BF estimate please

jakz

jakz

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''abs''.jpg
bicep.jpg
side bi.jpg
MM.jpg
tricep4.jpg
 
jakz

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So basically the BF checker says 15.5%. I figure it's either way off or I just have natural birthing hips.
 
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Sparta12

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I'd say 16-17% but you got a pretty good base
 
jakz

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Yeah, I've got the same feeling
 
jakz

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booneman77

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mid to high teens is probably about right. really its hard to tell though because everyone hold their fat differently. For me, I can be close to 10-12%, really defined top 4 abs, but my chest and lower back still look soft. Others, chest is striated but have a little pooch belly. Totally unique to each person
 
HIT4ME

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It's hard to say - your upper body makes me think closer to 20%, but your legs make me think lower teens. I'm gonna go with about 17%; which I think makes 15.5% reasonably close...especially for gauging progress.
 
EMPIREMIND

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I was going to say 20%, some of the pics are decieving so maybe less.
 
BEAST73

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It's hard to say - your upper body makes me think closer to 20%, but your legs make me think lower teens. I'm gonna go with about 17%; which I think makes 15.5% reasonably close...especially for gauging progress.
I agree,100%
 
jakz

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Yeah, alot of the pics don't show the definition I have. It's mainly the love handles that just don't budge.
 
jakz

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It's hard to say - your upper body makes me think closer to 20%, but your legs make me think lower teens. I'm gonna go with about 17%; which I think makes 15.5% reasonably close...especially for gauging progress.
I think around 16-16.5%. These pics really are terrible. And it was mid day, I'll try and get some morning pics tomorrow with a better camera. Thanks for the input though
 
jakz

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5ft 9, 210lbs
 
Rocket3015

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Body Fat.jpg
 
BloodManor

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Low 20’s is my guess
You hold most of your fat in the mid section like me - love handles are the last to go
 
tyga tyga

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20-22%
 
Rocket3015

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Low 20’s is my guess
You hold most of your fat in the mid section like me - love handles are the last to go
Preaching to the Choir my friend !!
 
mikeymike85

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Standard rule of thumb on this forum- if you have to ask for your BF, typically its above 20, then add 5 on top
 
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So basically the BF checker says 15.5%. I figure it's either way off or I just have natural birthing hips.
Id say 18 to 20 just due to the fact i think your body is like mine correct me if im wrong but it looks like your limbs are lean but u have the bf around ur stomach chest and obliques
 
TheVenom

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I was going to say 20%, some of the pics are decieving so maybe less.
Bingo. You look between 19-21%, but you have enough muscle mass to where you can carry it well.
 
jakz

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_20181016_153852.JPG

Actually glad I made this thread �� easier to compare :D
 
hairygrandpa

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15,73205% :)
 
muscleupcrohn

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15,73205% :)
The part that upsets me the most is the placement of your comma.

If it’s breaking up the value every four digits it’s in the wrong place, and if you’re using a comma instead of a decimal point, there’s now way you know his body fat percentage to five decimal places.

/rant

Jk
 
DemntedCowboy

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Your finally down to 30%. Lol
 
hairygrandpa

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The part that upsets me the most is the placement of your comma.

If it’s breaking up the value every four digits it’s in the wrong place, and if you’re using a comma instead of a decimal point, there’s now way you know his body fat percentage to five decimal places.

/rant

Jk
Zee Germans do it differently.
 

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