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BF estimate please

jakz

jakz

Well-known member
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So basically the BF checker says 15.5%. I figure it's either way off or I just have natural birthing hips.
 
Yeah, I've got the same feeling
 
mid to high teens is probably about right. really its hard to tell though because everyone hold their fat differently. For me, I can be close to 10-12%, really defined top 4 abs, but my chest and lower back still look soft. Others, chest is striated but have a little pooch belly. Totally unique to each person
 
It's hard to say - your upper body makes me think closer to 20%, but your legs make me think lower teens. I'm gonna go with about 17%; which I think makes 15.5% reasonably close...especially for gauging progress.
 
HIT4ME said:
It's hard to say - your upper body makes me think closer to 20%, but your legs make me think lower teens. I'm gonna go with about 17%; which I think makes 15.5% reasonably close...especially for gauging progress.
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I agree,100%
 
Yeah, alot of the pics don't show the definition I have. It's mainly the love handles that just don't budge.
 
HIT4ME said:
It's hard to say - your upper body makes me think closer to 20%, but your legs make me think lower teens. I'm gonna go with about 17%; which I think makes 15.5% reasonably close...especially for gauging progress.
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I think around 16-16.5%. These pics really are terrible. And it was mid day, I'll try and get some morning pics tomorrow with a better camera. Thanks for the input though
 
5ft 9, 210lbs
 
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Low 20’s is my guess
You hold most of your fat in the mid section like me - love handles are the last to go
 
BloodManor said:
Low 20’s is my guess
You hold most of your fat in the mid section like me - love handles are the last to go
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Preaching to the Choir my friend !!
 
Standard rule of thumb on this forum- if you have to ask for your BF, typically its above 20, then add 5 on top
 
jakz said:
So basically the BF checker says 15.5%. I figure it's either way off or I just have natural birthing hips.
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Id say 18 to 20 just due to the fact i think your body is like mine correct me if im wrong but it looks like your limbs are lean but u have the bf around ur stomach chest and obliques
 
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Actually glad I made this thread �� easier to compare :D
 
hairygrandpa said:
15,73205% :)
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The part that upsets me the most is the placement of your comma.

If it’s breaking up the value every four digits it’s in the wrong place, and if you’re using a comma instead of a decimal point, there’s now way you know his body fat percentage to five decimal places.

/rant

Jk
 
muscleupcrohn said:
The part that upsets me the most is the placement of your comma.

If it’s breaking up the value every four digits it’s in the wrong place, and if you’re using a comma instead of a decimal point, there’s now way you know his body fat percentage to five decimal places.

/rant

Jk
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Zee Germans do it differently.
 
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