Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Best workout while on cycle

kayce

New member
Hi I am going to be starting an epistane cycle in 2 weeks and this is my first ph. I was wondering is there a certain type of workout routine I should follow that would optimize my muscle gain while on cycle?
 
Focus on one body-part per day,take 2 days off for recovery. Im no expert but its been working great for me , bulkn right now an put on 20 pounds so far in 1.5 months
 
Focus on one body-part per day,take 2 days off for recovery. Im no expert but its been working great for me , bulkn right now an put on 20 pounds so far in 1.5 months


I assume you mean a 5 on, 2 off split. If you mean 1 on, 2 off while hitting just 1 bodypart per workout, then that is absurd.
 
Back
Top