Best veggie?

[jramoska]

If you HAD to choose ONE vegetable to eat what would it be? Like what do you think the healthiest, micro nutrient dense, best bodybuilding veggie?

 

[dougefresh93]

Brussel Spouts

 

[jramoska]

Brussel Spouts

Really? I'm not a huge fan of them. I know they are healthy asf. 2nd veggie? Lol

 

[dougefresh93]

Really? I'm not a huge fan of them. I know they are healthy asf. 2nd veggie? Lol

Fry them up with bacon bro, so good.

My 2nd prob Spinach

 

[jramoska]

Fry them up with bacon bro, so good.

My 2nd prob Spinach

I'll try it thanks. Steam the spinach?

 

[dougefresh93]

I'll try it thanks. Steam the spinach?

I make a salad with baby spinach, some onions, there's those Snappea Crisp (by the salad dressing in the store) that I love, and Walden farms 0 Cal Chipotle Ranch and a few other dressings that's awesome as well.

 

[jramoska]

Good ****. I want a veggie to put in my food boxes. Rice+chicken+then veggie. I know I should I get a wide variety and I do but specifically for the box

 

[SFreed]

Broccoli FTW!!

 

[dougefresh93]

Broccoli FTW!!

Broccoli + whey = deadly gas

 

[SFreed]

Broccoli + whey = deadly gas

That's how I clear out the squat rack.

 

[DeBoe40]

How long do you cook Brussel sprouts in the bacon grease. I don't like those either but everything is good with bacon

 

[RegisterJr]

For taste it would be asparagus. Collards a close second.

Healthiest? Avocado, hands down.

 

[dougefresh93]

How long do you cook Brussel sprouts in the bacon grease. I don't like those either but everything is good with bacon

I slice the Spouts in 1/2 and fry with onions for maybe 10 minutes, they'll turn golden brown, add black pepper as well.

That's how I clear out the squat rack.

That was you tonight?

 

[AntM1564]

Broccoli FTW!!

This, always.

 

[jramoska]

Went with spinach. Broccoli gets old tho. The butcher was closed so I didn't get chicken breasts but I did get some shrimpies!

 

[Clayton Ray]

I am an endurance athlete and very dependent upon respiration for energy. Open leaf lettuces offer proper alkaline ph balance for energy expenditure. I AMA salad junkie

 

[Fat2Strong]

Brussel sprouts.

Slice in half lengthwise.
Toss with Olive oil, salt, and pepper
Throw in oven at 400 degrees for about 20-25 minutes

You're welcome!

 

[Matthew1237]

Lentils. Those things are gods amongst veges

 

[Matthew1237]

Next I'd say avocado but technically it's a fruit that just pretends to be a vegetable.

 

[enraged_chris]

The problem with this question is that there really is no healthiest veggie. If you neglect certain types of vegetables you'll end up nutrient deficient. Taste wise... brussels sprouts and avocado are up there as favorites and also nutrition. I love beans too, of all sorts.