When's the best time of the day to eat a big tasty totally unhealthy meal filled w/ high glycemic carbs and saturated fat (like a double cheese, double pepperoni pizza w/ sausage)?
Like right now, my damn roommate just brought home my favorite kind of pizza. I've already decided I'm going to eat it, but I'd like to minimize the damage. Should I lift first, then eat it, or eat it before my workout, or wait and eat it later? Just wondering. Damn roommates...
Like right now, my damn roommate just brought home my favorite kind of pizza. I've already decided I'm going to eat it, but I'd like to minimize the damage. Should I lift first, then eat it, or eat it before my workout, or wait and eat it later? Just wondering. Damn roommates...