crace23
New member
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- 0
Just wondering if anyone knows of any good powerlifting programs. Been lifting for about 2 years and would really like to step things up
RegisterJr
Legend
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- 3
531. The Cube. 10/20/Life.
I'm not sure what else you're looking for.
What's your lifting history as far as programs go?
I'm not sure what else you're looking for.
What's your lifting history as far as programs go?
Gutterpump
Banned
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- 1
If I were to focus solely on powerlifting and were to choose a program right now, The Cube method is what I would follow.
I like 5/3/1 though for it's simplicity and ease of programming for various goals.
I like 5/3/1 though for it's simplicity and ease of programming for various goals.
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