Best Post Workout Carb?

[khall1974]

What is the best post workout carb that doesn't come in a bottle?

 

[Burnfire]

Rice or sweet potatoes are a good starting point.

 

[Burnfire]

Rice or sweet potatoes are a good starting point.

Jasmine rice or white rice*

 

[Driven2lift]

Any not overly high in fiber will work, potatoes are a filling option for sure.

Rice, Even bread, or wraps with lean meat

 

[MidwestBeast]

Gummy Bears

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[BamBam0319]

I'm a huge fan of Reese's Puffs

 

[wesb2387]

I blended up 10 Oreos with my post wo shake yesterday....

And I wonder why I'll never have abs haha

 

[BamBam0319]

I blended up 10 Oreos with my post wo shake yesterday....

And I wonder why I'll never have abs haha

Just have 9 Oreos today

 

[wesb2387]

Just have 9 Oreos today

GENIUS!!!!

 

[BamBam0319]

GENIUS!!!!

Haha, just blame the appetite on the trest. I'm blaming it on Ep1c Unleashed

 

[AntM1564]

The best carb source is the carb source you like

 

[money0351]

Is butter a carb?

 

[BamBam0319]

Is butter a carb?

Das fat bro

 

[Woody]

Strawberry cheesecake French toast with eggs.

 

[MidwestBeast]

Is butter a carb?

No. Butter is an essential element.

 

[toddmuelheim]

Is butter a carb?

Butter is so fetch

 

[money0351]

Butter is so fetch

Stop trying to make fetch happen...

 

[TheMaster]

Best post workout carb? Fast acting such as donuts, gummy bears, white potatoes, blueberry muffins, Bananas, pastries, white rice, or gatorade. This all depends on how intense your workout was.

 

[ToughMech]

I like cream of wheat or plain bagels with either PB2 or sugar free syrup on top. So good.

 

[hairygrandpa]

Pasta for the win!