Guest viewing is limited

Best Multi-Vitamin?

Wudog

Wudog

Active member
I've been out of the supplement game for a long time, last I was really around Orange Triad Multi-Vitamin was a good one.

Is there anything out there better at this point? If you recommend powder I want something I can throw into my morning protein shake and it not taste like ****. So unflavored would be awesome.

I want something that is more geared towards people who work out a ton and expend a lot of energy; not just your basic centrum multi-vitamin.

Thanks in advance
 
Orange Triad is still a decent one if you don't mind the tablet size and taking that many pills.

NOW Foods Liquid Multi-Gels are a good one for someone that isn't looking for a lot of extras.
 
I've used orange triad, beverly paks, animal paks and have settled on life extension 2 a day.

The money I save from not buying those I use for super greens.
 
Wudog said:
I had tried athletic greens and it tasted like dog ****
Click to expand...

Peak Performance makes caps. @sns8778 has one coming out as well. I just switched to Healthforce Vitamineral Greens caps.

I don't get powdered greens. You pay for the container, the flavoring, etc and the taste is never amazing. Caps are perfect.
 
Wudog said:
I've been out of the supplement game for a long time, last I was really around Orange Triad Multi-Vitamin was a good one.

Is there anything out there better at this point? If you recommend powder I want something I can throw into my morning protein shake and it not taste like ****. So unflavored would be awesome.

I want something that is more geared towards people who work out a ton and expend a lot of energy; not just your basic centrum multi-vitamin.

Thanks in advance
Click to expand...
One of two of my favorites is Ortho-Core from AOR, but it's a little pricey. Another alternative is VitaHD from HD Muscle. It's not cheap either, but if you find a supplement store that carries it, you can probably use some sort of 10-20% coupon code which makes it more affordable given the ingredients.
 
Naturelo one daily multivitamin for men is one of the best I've come across with actual bio-available forms of vitamins and minerals that doesn't turn into expensive neon yellow piss and at a good price point.
 
Wudog said:
I've been out of the supplement game for a long time, last I was really around Orange Triad Multi-Vitamin was a good one.

Is there anything out there better at this point? If you recommend powder I want something I can throw into my morning protein shake and it not taste like ****. So unflavored would be awesome.

I want something that is more geared towards people who work out a ton and expend a lot of energy; not just your basic centrum multi-vitamin.

Thanks in advance
Click to expand...

I'd check out Myovite. It's what I'm currently using and it's a pretty well rounded multi with greens, joint, digestive.

https://www.strongsupplementshop.com/myovite-by-myogenix-44-pack
 
I like NOW Adam or even the costco multi and supplement other things that I feel is needed. A daily can only have so much.
 
Orange Triad + Greens. Tastes good in 8oz of water. Says serving is 1 scoop 2x a day, but not entirely sure you need both servings every day
 
AOR Ortho core. No doubt about it. It exceeds all the others I’ve found by how many ingredients it has and the exact right dose for me. I used orange triad for 4 years or so until I found out about the AOR company, each product is developed by their founder who is a genius in nutrients and pharmacology.

I learned about the bioavailability and side effects of certain vitamins depending on the form it is. For example, let’s say vitamin C. In orange triad or a lot of other Multi’s you will find that they use vitamin C in the form of ascorbic acid. Over time, this form of Vit C can cause things like kidney stones which can also host a number of other things involved in the renal system and urinary tract, such as hydronephrosis secondary to urolithiasis. Certainly, this won’t happen to all users, but the form of vitamin C makes it a greater possibly among all.

The vitamin ,C form in orthocore is magnesium ascorbate which has no increased occurrence of kidney stones and other things related to excess vitamin C like the form found in most multis.

I could go on and on, but this post would be pages long. Research different forms of certain nutrients and vitamins and you’ll find that ortho core is dialed in. It’s even more important in my option to take a multi with correct forms because us bodybuilders/AAS users most definitely need higher doses, and with the correct form you can mitigate the unwanted effects of certain things. You’ll also find it has an ingredient list, properly dosed that is a mile long. It’s my go to.

Invalid Link Removed
 
NeoCycle98 said:
AOR Ortho core. No doubt about it. It exceeds all the others I’ve found by how many ingredients it has and the exact right dose for me. I used orange triad for 4 years or so until I found out about the AOR company, each product is developed by their founder who is a genius in nutrients and pharmacology.

I learned about the bioavailability and side effects of certain vitamins depending on the form it is. For example, let’s say vitamin C. In orange triad or a lot of other Multi’s you will find that they use vitamin C in the form of ascorbic acid. Over time, this form of Vit C can cause things like kidney stones which can also host a number of other things involved in the renal system and urinary tract, such as hydronephrosis secondary to urolithiasis. Certainly, this won’t happen to all users, but the form of vitamin C makes it a greater possibly among all.

The vitamin ,C form in orthocore is magnesium ascorbate which has no increased occurrence of kidney stones and other things related to excess vitamin C like the form found in most multis.

I could go on and on, but this post would be pages long. Research different forms of certain nutrients and vitamins and you’ll find that ortho core is dialed in. It’s even more important in my option to take a multi with correct forms because us bodybuilders/AAS users most definitely need higher doses, and with the correct form you can mitigate the unwanted effects of certain things. You’ll also find it has an ingredient list, properly dosed that is a mile long. It’s my go to.

Invalid Link Removed
Click to expand...
Recommended this one above. I second this whole-heartedly. Most people don't understand the various forms of vitamins and minerals, and revert back to "amounts". Balances and forms are key.

I know you aren't the OP, but if you purchase Ortho Core, I'd look at HD Muscle VitaHD. It's even better.
 
zSplit said:
Recommended this one above. I second this whole-heartedly. Most people don't understand the various forms of vitamins and minerals, and revert back to "amounts". Balances and forms are key.

I know you aren't the OP, but if you purchase Ortho Core, I'd look at HD Muscle VitaHD. It's even better.
Click to expand...
Thanks for the recommendation man, I’ll check it out.
 
Whole Food vitamins are my go to. (Pricey)
Orgain Organic Greens powder is cheap on amazon and the cinnamon they put in it kills the nasty taste.
 
Resolve10 said:
I mean a lot of that is cool, but I don't think I could ever justify paying that much for a multi, especially because I almost feel all those low dosed "add ons" you find in a lot of these formulas are more likely to dissuade me from wanting to buy that actually excite me.
Click to expand...
AOR has increased their prices quite a bit over the last 5 years, so tbh, I'd probably agree. HD Muscle VitaHD is cheaper and superior anyways. You can find it at some supplement stores, and there will probably be your standard 10-20% coupon codes you can find online, which makes it more affordable relatively speaking.

Having said that, taking no multi is better than taking a trash one imho. Most of them I wouldn't touch.
 
Agreed, it doesn’t taste bad, much better than I thought it would from a vitamin+green powder. And makes you feel great daily. Can’t believe I used animal pak for 15+ years
 
You must log in or register to reply here.
Back
Top