Best GDA

Cheeky Monkey

Cheeky Monkey

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You can't go wrong with berberine. Throw in some cinnamon as well. As far as supplements, I know a lot of people like Glucasatrol.
 
The Solution

The Solution

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@DieselNY and Glucasatrol
Morphodrive by Morphogen (Being reformulated) and will be released really soon.
Those are my top 2 choices out there for GDA's

If you want something as a standalone 1g of berberine a day taken away from your workout (I would split 500mg between 2 meals). Berberine can impair ampK levels and muscle hypertrophy if dosed too close to a workout.
 
Darkhorse192

Darkhorse192

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do you want to make your own or buy an off the shelf?
 
GQdaLEGEND

GQdaLEGEND

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USE CODE = SUNNY15
$28.86
 

Richie Rich

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You don't need everything and the kitchen sink, get berberine, chromium and or cinnamon and call it a day.
 
LeanEngineer

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I would recommend GlycoPhase by SNS as well. We carry it over at Strong Supplement Shop with a nice write up on the ingredient profile.
 
Ape McGrapes

Ape McGrapes

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Glycophase, Slinmax, Slintensity(if it ever comes back)

I use GDA's strategicly on a recomp/cut, but the rest of the year:

Berberine(Swanson)
Banaba(Swanson)
Agmatine(SNS)

2-3 times a day.
 
WesleyInman

WesleyInman

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I use Insuligen w all my clients and myself.

WES15 for discount at checkout. Super unique compared to others.
www.masupps.com

Also berberine works. Metformin works regardless u will hear people trash it.
 
Wordz_Worf

Wordz_Worf

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Glycophase, Slinmax, Slintensity(if it ever comes back)

I use GDA's strategicly on a recomp/cut, but the rest of the year:

Berberine(Swanson)
Banaba(Swanson)
Agmatine(SNS)

2-3 times a day.
I love Swanson's products. I take their Banaba, Gymnema and Bitter Melon as my own DIY GDA.
 
Iwilleattuna

Iwilleattuna

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Currently just make my own

400mg alpha lipoic acid
10000mcg biotin
Cinnamon
 

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