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Best Foods for TESTOSTERONE?!

I dont remeber if it was this forum or not but I just saw a log of some guy eating like 2 dozen onions a week or something cuz they are supposed to be good for test
 
salto571 said:
I dont remeber if it was this forum or not but I just saw a log of some guy eating like 2 dozen onions a week or something cuz they are supposed to be good for test
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extreme practices like this never end up with positive results in the end. I tend to stay away from extremes in all aspects of life.

-Alex
 
Ginger releases test from your testies.

get chinese red panax ginger. drink it str8, taste is unbareable but i notice haveing harder erections about a week into it. 1 vile a day.
 
Also, does anyone know how Lycopene affects Testosterone? I've read from various sources that it decrease testosterone and others saying it increases. How do Tomatoes and Grapefruit affect Test Levels?
 
Z28Luver7777 said:
Also, does anyone know how Lycopene affects Testosterone? I've read from various sources that it decrease testosterone and others saying it increases. How do Tomatoes and Grapefruit affect Test Levels?
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I wouldn't worry about micro-managing things like this unless you are eating obscene amounts of these foods to begin with (which I would also discourage highly)...

-Alex
 
Look up the anabolic diet, it's a diet specifically designed to boost test levels. It was made to get the most gains while on AAS, but natural guys have run it with success too.

Also to the guy who recommended celery, porn king Peter North always recommended celery to 'shoot' more, so there must be something to it. Lol.
 
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