Any opinions on the best best recomposition fat burners/cutting supplements for someone who wants/needs to lose 60 lbs?
Considering 60+ pounds to be long term fat loss: A properly planned and mapped out diet that utilizes REASONABLE(Not 500-1000 calories overnight) amounts of restriction in a step by step linear process would obviously be the most beneficial thing you can do. Followed by proper training protocol designed around primary the goal of fat loss and accepting that muscle building is secondary.
Acetyl L-Carnitine and CLA would be staples of mine. As for fat burners, ephedra based would be lipodrene by hi-tech, non-ephedra based hydroxyelite also by hi-tech. I've heard great things also about the PES products mentioned but i have no personal experience with them to offer.
Side note: I had great fat loss effects while on recomp while using GW-50516 in OL EnduraShred!
I prefer to order ephedra in bulk raw powder.I've enjoyed Lipodrene Hardcore and Fastin though. I salute Hi-Tech for not giving a **** about the FDA.
Thanks. ..I'm already aware of the diet factor. That's why I only asked about fat burners
No insult meant. Just reiterating as I constantly find myself having to remind my clients that opt out of the nutritional side.
No insult meant. Just reiterating as I constantly find myself having to remind my clients that opt out of the nutritional side.
No insult taken. I was just clarifying that I'm already aware of the diet factor and that's why I asked opinions on fat burners.
Have you cut this much weight before? What are your stats?
OxyMax is a great option! Provides very clean energy, noticeable mood enhancement, almost euphoric and also suppress's appetite quite well. In terms of fat burner it has very synergistic ingredients that all work along the same pathway to enhance fat loss including Forskolin-95(cAMP), Amentoflavone(PDEi), Higenamine(b2), and Alpha-Yohimbine(a2). The Forskolin will also help you hold onto lean muscle while burning fat and Amentoflavone will help maintain strength!
Thanks everyone....I had my thyroid removed and stress lately has thrown me back to habits I had long ditched
I am back on clean eating now am looking for ways to tweak my hindered metabolism so I can get ripped this winter of just swole and being called fat
kind of hardcore, but ephedra/caffeine/yohimbine is a powerful metabolism tweaker.
Thank you Sir
you are welcome...that 'stack' is also relatively cheap plus being extremely effective.
Cheap is always awesome
lol...I like to think so.
I use bronkaid as my ephedra. caffeine and yohimbine are easy to come by.
lol...I like to think so.
I use bronkaid as my ephedra. caffeine and yohimbine are easy to come by.
Lol...well cheap isn't always better. But when cheap is just as effective as pricey, it's awesome.
indeed...welcome to AM.
I know you are already aware of the diet need - but I think when people ask this question they think it's like 50% diet and 50% supplements, or 75% diet and 25% supplements, etc.
I think the real point is that for most people it is actually 90% diet, 9% exercise, and 1% supplements. Maybe 0.5% supplements. NOTHING out there is gonna make you go, "Wow, I need that to lose weight!" as far as supplements go.
E/C/A that has already been recommended is the best bet and will help give you energy/curb appetite.
A LOAD of other things MAY contribute. Green Tea, L-Carnitine, Capsaicin, Yohimbine (if you tolerate it), Fucoxanthin, Forskolin, Higenamine, etc. - the list is endless. The results you see will be minimal.
My recommendations:
Stims: Caffeine, Ephedrine
Non-stim fat burning: Antaeus Lipomorph or Modular series BAIBA
Mental: noopepts, cholines, Antaeus Modular Series nootropics (there is a variety with slight differences that you can have fun trying out). There's also a new product called PSyche that is a ergogenic/nootropic mix that would be perfect to help push through the exhaustion from cutting so much weight.
If you have any questions about any of these recommendations I'll be more than happy to answer them.
Good luck on your journey!
Was your whole thyroid removed?
Wow, that is incredible, I'm sorry you had to go through that. I work on the chemistry side of cancer research, hopefully we'll be able to help people in your situation in the future... Are you on exogenous thyroid hormones now?Yes. I had thyroid cancer that returned twice. I had a total thyroidectomy , 2 rounds of Radioiodine treatment and a second surgery to get any possible remnants of thyroid tissue from my thyroid bed.
Wow, that is incredible, I'm sorry you had to go through that. I work on the chemistry side of cancer research, hopefully we'll be able to help people in your situation in the future... Are you on exogenous thyroid hormones now?
I know you are already aware of the diet need - but I think when people ask this question they think it's like 50% diet and 50% supplements, or 75% diet and 25% supplements, etc.
I think the real point is that for most people it is actually 90% diet, 9% exercise, and 1% supplements. Maybe 0.5% supplements. NOTHING out there is gonna make you go, "Wow, I need that to lose weight!" as far as supplements go.
E/C/A that has already been recommended is the best bet and will help give you energy/curb appetite.
A LOAD of other things MAY contribute. Green Tea, L-Carnitine, Capsaicin, Yohimbine (if you tolerate it), Fucoxanthin, Forskolin, Higenamine, etc. - the list is endless. The results you see will be minimal.