Best beginner PH for mass?

Zariph

Active member
Hello. I wanna do my first PH cycle and was wondering which PH would be the best for mass/strentgh as this will be my first cycle ever?
 
There are plenty of things to look at but starting with age weight and goal my help you get more replies brother
 
Hello, yeh ofc Im 24 been only around 130-135 LB ;). Really want to put on some musclemass and gain some strength
 
Zariph said:
Hello, yeh ofc Im 24 been only around 130-135 LB ;). Really want to put on some musclemass and gain some strength
Click to expand...

How tall? Bf%? Tdee?
 
Don't get me wrong man, but if you are 5'8", 130-135 lbs, you really just need to eat, eat and then eat some more. Drink milk, increase your protein intake, do full body workouts, get stronger. That is the best thing you can do right now. If you want to use supplements - try creatine. It works.
 
Check out "Carbo Gain" by NOW Foods. I've used this to gain weight and for energy during longer workouts.
 
You must log in or register to reply here.
Back
Top