Neecey2809
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https://www.medicaldaily.com/benefits-cold-showers-7-reasons-why-taking-cool-showers-good-your-health-289524
Hey guys thought I'd post this here for everyone to take a read as it could help us towards our goals with the muscle recovery and soreness and stimulating weight loss took my first one today and my god does it take getting used to took my 5 minutes to even stick my foot under the water but I felt great after and really helps enhance the proper way to breathe too kind regards
Hey guys thought I'd post this here for everyone to take a read as it could help us towards our goals with the muscle recovery and soreness and stimulating weight loss took my first one today and my god does it take getting used to took my 5 minutes to even stick my foot under the water but I felt great after and really helps enhance the proper way to breathe too kind regards