Beef, Egg, Whey...which 1?

One question I eat many eggs for lunch and always they are the organic eggs there is a big taste difference let me say and also I will at the least go with free-range bird, eggs, turkey. Are the eggs you have organic or at least free range from chickens?
 
Young Gotti said:
1 scoop of Protean and 3/4 cup of egg whites, some coconut oil and you got yourself a pretty nice shake
Click to expand...

How do you keep the coconut oil liquid ?

I've used a microwave and hot water to liquify the solid coconut oil but it "clumps" when mixed in a cold shake so I tend to just eat 1 TBS
 
scoooter said:
How do you keep the coconut oil liquid ?

I've used a microwave and hot water to liquify the solid coconut oil but it "clumps" when mixed in a cold shake so I tend to just eat 1 TBS
Click to expand...

i microwave it then pour it in the shake....with a blender ball it never clumps too much, alittle but it doesn't bother me.....i have/had a galloon container so i keep it on my table and in the summer it stayed liquid the whole time
 
From this link: Invalid Link Removed

It appears that the typical commercial pasteurization process includes changing the pH and heating the egg whites. I would suspect this level of processing would get us a little closer to cooked in terms of bioavailablity.

I guess without a study specifically on pasteurized egg whites we'll not know for sure.
 
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