Destructi0n
Member
peer pressure and being in college... kinda hard to stay away from it all when all my friends are partying and drinking. Not gonna do it anymore though for a while so I'll be good.
Ill post pics tonight for sure.
Beastdrol to Epistane Bridge Cycle!
- Thread starter Destructi0n
- Start date
peer pressure and being in college... kinda hard to stay away from it all when all my friends are partying and drinking. Not gonna do it anymore though for a while so I'll be good.
Ill post pics tonight for sure.
Destructi0n
Member
Day 20
Did light weight high rep arms today, i weighed in at 250 which is insane. My 3 week cut is also starting today so I'm going to lower my cals a little bit and try to lean out but keep the muscle with the help of epi and sd.
Also the only reason im taking forma is because I've read it is a good addition to a cycle and my friend who is also doing a sd is cycle is taking it and having good results.
Weight: 250
30 Mg Beastdrol, 40 Mg Epi, 12 pumps forma stanzol
Calories: 2,500
Macros: 42% protein, 30% carb, 28% fat
Did light weight high rep arms today, i weighed in at 250 which is insane. My 3 week cut is also starting today so I'm going to lower my cals a little bit and try to lean out but keep the muscle with the help of epi and sd.
Also the only reason im taking forma is because I've read it is a good addition to a cycle and my friend who is also doing a sd is cycle is taking it and having good results.
Weight: 250
30 Mg Beastdrol, 40 Mg Epi, 12 pumps forma stanzol
Calories: 2,500
Macros: 42% protein, 30% carb, 28% fat
Destructi0n
Member
Day 21
Did legs and cardio today, lots of people commenting on how much bigger I look compared to a few weeks ago hahaha. 3 more weeks of this stuff!
Weight: 245
30 Mg beastdrol, 40 Mg epistane, 12 pumps forma stanzol
Calories: 3,000
Macros: 40% protein, 33% carb, 27% fat
Did legs and cardio today, lots of people commenting on how much bigger I look compared to a few weeks ago hahaha. 3 more weeks of this stuff!
Weight: 245
30 Mg beastdrol, 40 Mg epistane, 12 pumps forma stanzol
Calories: 3,000
Macros: 40% protein, 33% carb, 27% fat
Destructi0n
Member
Day 22
Did chest and bis today. New Pr's flat dumb bell chest press 100x10, flat dumb bell chest press 110x7. Cuttin down calories is going well, im gonna eat between 2,500 to 3,000 calories per day in the next 3 weeks for my spring break cut haha, hopefully ill keep my strength with the help of Beastdrol and Havoc.
Weight: 246
30 Mg SD, 40 Mg Epi, 16 Pumps forma
Calories: 3,600
Macros: 40% Protein, 35% carb, 25% fat
Did chest and bis today. New Pr's flat dumb bell chest press 100x10, flat dumb bell chest press 110x7. Cuttin down calories is going well, im gonna eat between 2,500 to 3,000 calories per day in the next 3 weeks for my spring break cut haha, hopefully ill keep my strength with the help of Beastdrol and Havoc.
Weight: 246
30 Mg SD, 40 Mg Epi, 16 Pumps forma
Calories: 3,600
Macros: 40% Protein, 35% carb, 25% fat
Destructi0n
Member
Day 23
Did cardio and abs today, back pumps are killing me so i ordered taurine pills.
Weight: 250
30 Mg Beastdrol, 40 Mg Epistane, 16 Forma Stanzol Pumps
Calories: 4,200
Protein: 35%, 35% fat, 30% Carb
Did cardio and abs today, back pumps are killing me so i ordered taurine pills.
Weight: 250
30 Mg Beastdrol, 40 Mg Epistane, 16 Forma Stanzol Pumps
Calories: 4,200
Protein: 35%, 35% fat, 30% Carb
Destructi0n
Member
Day 24
Did back and tris today. Hit a PR on deadlift and my workout partner got a video of it! I did 435x5 didn't quite make it to the rack though haha. Ill post the vid pretty soon.
Weight: 252
30 MG SD, 40 MG epi, 16 Pumps forma stanzol
Calories: 3,000
Macros: 43% protein, 31% carbs, 26% fat
Did back and tris today. Hit a PR on deadlift and my workout partner got a video of it! I did 435x5 didn't quite make it to the rack though haha. Ill post the vid pretty soon.
Weight: 252
30 MG SD, 40 MG epi, 16 Pumps forma stanzol
Calories: 3,000
Macros: 43% protein, 31% carbs, 26% fat
Destructi0n
Member
Deadlift 435x5
Destructi0n
Member
Day 25
Did cardio today and i'm going to do some abs before bed. Joints are kind of sore today.
Weight: 250
30 MG Sd, 40Mg epi, 16 Forma stanzol pumps
Calories: 4,000
Macros: 40% protein, 30% carb, 30% fat
Did cardio today and i'm going to do some abs before bed. Joints are kind of sore today.
Weight: 250
30 MG Sd, 40Mg epi, 16 Forma stanzol pumps
Calories: 4,000
Macros: 40% protein, 30% carb, 30% fat
laserbluess
Well-known member
damn dude, 6'4" you are a tall bastard lol. good job on the weight gain and strength gains man! very impressive. im doing the same cycle and hope to have the same gains. keep killin it man
Destructi0n
Member
Day 26
Off day today, lookin huge! Couldn't stop eating today lol.
Weight: 250
30 Mg Beast, 40 Mg epi, 16 forma stanzol pumps
Calories: 4,300
Macros: 35% protein, 35% carb, 30% fat
Off day today, lookin huge! Couldn't stop eating today lol.
Weight: 250
30 Mg Beast, 40 Mg epi, 16 forma stanzol pumps
Calories: 4,300
Macros: 35% protein, 35% carb, 30% fat
Destructi0n
Member
Day 27
Did lightweight arms, heavy shoulders, and some cardio today.
Weight: 255
30 MG Beast, 40 Mg epi, 16 forma stanzol pumps
Calories: 2,600
Macros: 40% protein, 40% carb, 20% fat
Did lightweight arms, heavy shoulders, and some cardio today.
Weight: 255
30 MG Beast, 40 Mg epi, 16 forma stanzol pumps
Calories: 2,600
Macros: 40% protein, 40% carb, 20% fat
Destructi0n
Member
Day 28
Planned on doing legs today, on my 1st set of squats my knee started to hurt real bad, i dropped the wait and tried to do another set but i couldnt even get 1 rep because of my knee. Ive never had problems with my knee before so i probably strained something i guess. I ended up doing a full body workout instead and some cardio.
Weight: 249
30 MG Beast, 40 Epi, 16 forma pumps
Cals: 4,000
Macros: 35% protein, 35% carb, 30% fat
Planned on doing legs today, on my 1st set of squats my knee started to hurt real bad, i dropped the wait and tried to do another set but i couldnt even get 1 rep because of my knee. Ive never had problems with my knee before so i probably strained something i guess. I ended up doing a full body workout instead and some cardio.
Weight: 249
30 MG Beast, 40 Epi, 16 forma pumps
Cals: 4,000
Macros: 35% protein, 35% carb, 30% fat
Destructi0n
Member
Day 29
Cardio and abs today, starting to taper of the beastdrol today, took 2 pills today and will take 1 tomorrow, then 2 weeks of epistane left (maybe 3
)
Weight: 251
20 Mg Beast, 40 mg epi, 16 forma stanzol pumps
Calories: 2,800
Macros: 40% carb, 35% protein, 25% fat
Cardio and abs today, starting to taper of the beastdrol today, took 2 pills today and will take 1 tomorrow, then 2 weeks of epistane left (maybe 3
)Weight: 251
20 Mg Beast, 40 mg epi, 16 forma stanzol pumps
Calories: 2,800
Macros: 40% carb, 35% protein, 25% fat
Destructi0n
Member
Day 30
Chest and bis day. Did barbell bench for once and hit a PR of 275x4! Strength is still going up and tomorrow i stop taking beastdrol
Weight:252
10 Mg Beastdrol, 40MG epi, 16 forma stanzol pumps
Calories:3,500
Macros: 40% protein, 40% carb, 20% fat
Chest and bis day. Did barbell bench for once and hit a PR of 275x4! Strength is still going up and tomorrow i stop taking beastdrol
Weight:252
10 Mg Beastdrol, 40MG epi, 16 forma stanzol pumps
Calories:3,500
Macros: 40% protein, 40% carb, 20% fat
Destructi0n
Member
Day 31
Took an off day, feeling sore after yesterdays bad ass workout.
Weight: 250
40 Mg Epi, 16 Forma stanzol pumps
Calories: 3,800
Macros: 50% carb, 30% protein, 20% fat
Took an off day, feeling sore after yesterdays bad ass workout.
Weight: 250
40 Mg Epi, 16 Forma stanzol pumps
Calories: 3,800
Macros: 50% carb, 30% protein, 20% fat
funkja
New member
no reason to stop tokin! just use it as an incentive, get lit and zone out in your stats book. hell its what got me through calculus; couldnt understand my prof's accent without it!! ive always been the oddball dead head, i'm NEVER munchy high. no joke i crave asparagus and hawaiian punch. btw grats on those deads man (raw hand? versa grips?)
Destructi0n
Member
Haha i haven't stopped tokin... and when i do smoke the last thing I wanna do is look at my text book, and I have the worst munchies in the world. I can seriously eat like 6k calories after a few bowls of some good. And i used straps for the dead lift.
Destructi0n
Member
Day 31
Did back and tris today. This epistane is making me feel amazing. I'm looking huge in the gym. Strength is through the roof, i decided to take it easy on deadlifts though so I finished off with 405x7. Had like 5 people ask me if im on anything. I'm gonna do a mega dose of epistane for the last 2 weeks of the cycle, I already made up my mind so no one tell me that it's a bad idea. So my final cycle outline is gonna look like this.
Beastdrol (SD):
20/20/30/30
Havoc ( Epistane):
0/0/40/40/40/50/60
Weight: 250
40 MG epistane, 16 pumps forma stanzol
Calories: 3,800
Macros: 35% protein, 35% carb, 30% fat
Did back and tris today. This epistane is making me feel amazing. I'm looking huge in the gym. Strength is through the roof, i decided to take it easy on deadlifts though so I finished off with 405x7. Had like 5 people ask me if im on anything. I'm gonna do a mega dose of epistane for the last 2 weeks of the cycle, I already made up my mind so no one tell me that it's a bad idea. So my final cycle outline is gonna look like this.
Beastdrol (SD):
20/20/30/30
Havoc ( Epistane):
0/0/40/40/40/50/60
Weight: 250
40 MG epistane, 16 pumps forma stanzol
Calories: 3,800
Macros: 35% protein, 35% carb, 30% fat
Destructi0n
Member
Day 32
Did 30 min of cardio and some abs today, looks like my BF% is dropping significantly. excited for these last 2 weeks of high dose epi.
Weight: 252
40 Mg epi, 16 Pumps forma stanzol
Calories: 2,500
Macros: 50% protein, 30% carb, 20% fat
Did 30 min of cardio and some abs today, looks like my BF% is dropping significantly. excited for these last 2 weeks of high dose epi.
Weight: 252
40 Mg epi, 16 Pumps forma stanzol
Calories: 2,500
Macros: 50% protein, 30% carb, 20% fat
laserbluess
Well-known member
kudos man! and i dont think anyone is going to tell ya not to run the epi at 50. you are a pretty big fella and each person has to evaluate how they react to it. if 50 is your sweet spot then go for it.
Destructi0n
Member
Day 33
Did shoulders and arms (low weight) today, hit dumb bell military press 80x12 easily, would of probably went to 100's but didnt have a spotter and my shoulder joints are a little sore. Starting EC stack today! I also got a scale so I'm going to start weighing myself in the morning before I eat
Weight: 245 (Morning weight)
40 MG epi, 16 forma stanzol pumps, 25mg Ephedrine, 200mg caffeine
Calories: 2,500
Macros: 40% protein, 30% carb, 30% fat
Did shoulders and arms (low weight) today, hit dumb bell military press 80x12 easily, would of probably went to 100's but didnt have a spotter and my shoulder joints are a little sore. Starting EC stack today! I also got a scale so I'm going to start weighing myself in the morning before I eat
Weight: 245 (Morning weight)
40 MG epi, 16 forma stanzol pumps, 25mg Ephedrine, 200mg caffeine
Calories: 2,500
Macros: 40% protein, 30% carb, 30% fat
Destructi0n
Member
Destructi0n
Member
Day 34
Attempted to do legs today but after 2 sets of squat the knee pain came back again >< Ended up doing cardio and abs, and some leg isolation excersizes.
Weight: 244
40 Mg Epi, 16 Pumps forma stanzol, 50 mg ephedrine, 200 mg caffeine
Calories:2,600
Macros: 45% protein, 30% carb, 25% fat
Attempted to do legs today but after 2 sets of squat the knee pain came back again >< Ended up doing cardio and abs, and some leg isolation excersizes.
Weight: 244
40 Mg Epi, 16 Pumps forma stanzol, 50 mg ephedrine, 200 mg caffeine
Calories:2,600
Macros: 45% protein, 30% carb, 25% fat
Destructi0n
Member
Goodluck on your goals.
It's kind of hard to quit smoking weed, unless your in a place where you can not get it lol.
But more power to you if you can bro, I used to smoke on days where I was not feeling up to eating a **** load of food!hahaha
It's impossible especially if all you're roommates smoke every 3 hours >< and im on a super cut right now so i've actually been controlling my munchies pretty well finally
hahaha thanks man.
Destructi0n
Member
Day 35
Chest and bi's today, Im down a lot of weight but I've been doing some intense cutting and my strength is still almost all there. Did bench @ 135x20, 185x12, 225x10, 255x6, 275x3.
Weight: 239 (Morning Weight)
50 Mg epi, 16 pumps forma stanzol, 50mg Ephedrine, 400mg caffeine.
Calories: 2,300
Macros: 40% protein, 30% carb, 30% fat
Chest and bi's today, Im down a lot of weight but I've been doing some intense cutting and my strength is still almost all there. Did bench @ 135x20, 185x12, 225x10, 255x6, 275x3.
Weight: 239 (Morning Weight)
50 Mg epi, 16 pumps forma stanzol, 50mg Ephedrine, 400mg caffeine.
Calories: 2,300
Macros: 40% protein, 30% carb, 30% fat
Destructi0n
Member
Day 36
Decided to take an off day due to insane soreness after yesterdays chest workout.
50 MG epi, 16 pumps forma stanzol, 75mg ephedrine, 600 mg caffeine
Weight: 236 (morning weight)
Calories: 3,000
Macros:35% protein, 35% carb, 30% fat
Decided to take an off day due to insane soreness after yesterdays chest workout.
50 MG epi, 16 pumps forma stanzol, 75mg ephedrine, 600 mg caffeine
Weight: 236 (morning weight)
Calories: 3,000
Macros:35% protein, 35% carb, 30% fat
Destructi0n
Member
Day 37
Did back and tris today! Deadlifts @ 135x15(warmup set), 225x12, 315x8, 405x6, 405x6.
50mg epistane, 16 forma stanzol pumps, 75mg ephedrine, 600mg caffeine
Weigh: 236
Calories: 2,700
Macros: 50% protein, 25% carbs, 25% fat
Did back and tris today! Deadlifts @ 135x15(warmup set), 225x12, 315x8, 405x6, 405x6.
50mg epistane, 16 forma stanzol pumps, 75mg ephedrine, 600mg caffeine
Weigh: 236
Calories: 2,700
Macros: 50% protein, 25% carbs, 25% fat
Destructi0n
Member
Day 38
30 Minutes of cardio and abs today, good workout, still feelin great even on my 5th week on cycle!
Weight: 239
50 MG Epi, 16 pumps forma stanzol, 75mg ephedrine, 600mg caffeine
Calories: 3,000
Macros: 40% protein, 30% carb, 30% fat
30 Minutes of cardio and abs today, good workout, still feelin great even on my 5th week on cycle!
Weight: 239
50 MG Epi, 16 pumps forma stanzol, 75mg ephedrine, 600mg caffeine
Calories: 3,000
Macros: 40% protein, 30% carb, 30% fat
Destructi0n
Member
Day 39
Did shoulders and light arms today. New PR on dumb bell military press 90x6.
Looking swolle as HELL! 2 more days till my super dose of epistane starts (60mg) then 1 more week and the cycle is over and I will be moving on into PCT. Also starting Keto diet tomorrow!
Weight: 236
50 MG epi, 16 pumps forma stanzol, 75 mg ephedrine, 600 mg caffeine
Calories: 2,300
Macros: 50% protein, 25% carbs, 25% fats
Did shoulders and light arms today. New PR on dumb bell military press 90x6.
Looking swolle as HELL! 2 more days till my super dose of epistane starts (60mg) then 1 more week and the cycle is over and I will be moving on into PCT. Also starting Keto diet tomorrow!
Weight: 236
50 MG epi, 16 pumps forma stanzol, 75 mg ephedrine, 600 mg caffeine
Calories: 2,300
Macros: 50% protein, 25% carbs, 25% fats
Destructi0n
Member
Day 40
40 min cardio and abs today, 1st day of keto diet, gonna try to cut down to 225 before spring break Feelin good so far. Also im starting my 60mg dose of epi today and my cycle will end next sunday.
Weight: 234.4
60 Mg epi, 75 mg ephedrine, 600 mg caffeine, 20 pumps forma stanzol
Calories: 2,500
Macros: 60% fat, 35% protein, 5% carbs
40 min cardio and abs today, 1st day of keto diet, gonna try to cut down to 225 before spring break
Feelin good so far. Also im starting my 60mg dose of epi today and my cycle will end next sunday.Weight: 234.4
60 Mg epi, 75 mg ephedrine, 600 mg caffeine, 20 pumps forma stanzol
Calories: 2,500
Macros: 60% fat, 35% protein, 5% carbs
Destructi0n
Member
Day 41
Did legs, chest, and tris. Changing up my workout to fit this keto diet. This is my second day on keto and I think its truly an amazing diet for losing fat and maintaining muscle. I look so jacked today! strength is higher if anything and I'm down about 25lb from the start of my cut. I did 100's on dumb bell chest press and dumb bell incline pretty easily.
Weight: 230
60Mg epi, 20 pumps forma stanzol, 75mg ephedrine, 600 mg caffeine
Calories: 2,800
Macros: 60% fat, 36% protein, 4% carb
Did legs, chest, and tris. Changing up my workout to fit this keto diet. This is my second day on keto and I think its truly an amazing diet for losing fat and maintaining muscle. I look so jacked today! strength is higher if anything and I'm down about 25lb from the start of my cut. I did 100's on dumb bell chest press and dumb bell incline pretty easily.
Weight: 230
60Mg epi, 20 pumps forma stanzol, 75mg ephedrine, 600 mg caffeine
Calories: 2,800
Macros: 60% fat, 36% protein, 4% carb
Destructi0n
Member
Day 42
40 min cardio and abs today. I'm looking ripped as hell. This cut is going great, strength is still there even though i lost almost 20 pounds! Day 3 on keto.
Weight: 228
60 Mg epi, 12 pumps forma stanzol, 75 mg ephedrine, 600 mg caffeine
Calories: 2,800
Macros: 60% fat, 36% protein, 4% carbs
40 min cardio and abs today. I'm looking ripped as hell. This cut is going great, strength is still there even though i lost almost 20 pounds! Day 3 on keto.
Weight: 228
60 Mg epi, 12 pumps forma stanzol, 75 mg ephedrine, 600 mg caffeine
Calories: 2,800
Macros: 60% fat, 36% protein, 4% carbs
Destructi0n
Member
Day 43
Did back and bis last night but didnt get to update the log. Im down to about a solid 230 and my strength is still pretty high. Did 6 sets of deadlifts ending on 405x5 then 405x4. Did barbell biceps with a 35 on each side for a set of 8 too.
Day 5 on Keto diet and im noticing drastic changes in my bodyfat which is awesome!
Weight: 228
60 MG epi, 75 mg ephedrine, 600 mg caffeine, 4 pumps forma stanzol
Calories: 2,800
Macros: 60% fat, 35% protein, 5% carb
Did back and bis last night but didnt get to update the log. Im down to about a solid 230 and my strength is still pretty high. Did 6 sets of deadlifts ending on 405x5 then 405x4. Did barbell biceps with a 35 on each side for a set of 8 too.
Day 5 on Keto diet and im noticing drastic changes in my bodyfat which is awesome!
Weight: 228
60 MG epi, 75 mg ephedrine, 600 mg caffeine, 4 pumps forma stanzol
Calories: 2,800
Macros: 60% fat, 35% protein, 5% carb
Destructi0n
Member
Day 44
30 min Cardio and abs today. I feel like my bodyfat % is dropping extremely fast on this keto diet and im keeping most of my muscle mass thanks to the super high dose of epi! Stopped taking forma stanzol today.
Weight: 230
60 Mg epi, 75mg ephedrine, 600mg caffeine
Calories: 2,900
Macros: 60% protein, 36% protein, 4% carbs
30 min Cardio and abs today. I feel like my bodyfat % is dropping extremely fast on this keto diet and im keeping most of my muscle mass thanks to the super high dose of epi! Stopped taking forma stanzol today.
Weight: 230
60 Mg epi, 75mg ephedrine, 600mg caffeine
Calories: 2,900
Macros: 60% protein, 36% protein, 4% carbs
RickRock13
Well-known member
I just got caught up on your log and you have been killing it bro!
Very nice job in here! :cheers:
Very nice job in here! :cheers:
Destructi0n
Member
thanks man, im really satisfied with my results this cycle!
Destructi0n
Member
Day 45
Did my depletion workout for keto today. And carbed up for half the day and went a little overboard lol. Once i ate that first carb i couldnt stop eating (plus i was high)
Weight: 230
60 mg Epi, 75mg ephedrine, 600mg cafeeine
Calories: 5,500
Macros: 45% carbs, 30% fat, 25% protein
Did my depletion workout for keto today. And carbed up for half the day and went a little overboard lol. Once i ate that first carb i couldnt stop eating (plus i was high)
Weight: 230
60 mg Epi, 75mg ephedrine, 600mg cafeeine
Calories: 5,500
Macros: 45% carbs, 30% fat, 25% protein
Destructi0n
Member
Day 46 & 47
Took 2 off days this week since Im returning to a basic 3 day split workout routine. Carbed up from Friday at 12 pm till Sunday night. Back to keto this morning (Monday). Gained like 8 pounds from the carb up which is probably all water weight but my muscles look so much fuller!
Weight: 238
60 Mg epi, 75 mg ephedrine, 600 mg caffeine
Calories: 5,000+ (Both days)
Macros: 60% carbs, 30% protein, 10% fat
Took 2 off days this week since Im returning to a basic 3 day split workout routine. Carbed up from Friday at 12 pm till Sunday night. Back to keto this morning (Monday). Gained like 8 pounds from the carb up which is probably all water weight but my muscles look so much fuller!
Weight: 238
60 Mg epi, 75 mg ephedrine, 600 mg caffeine
Calories: 5,000+ (Both days)
Macros: 60% carbs, 30% protein, 10% fat
Destructi0n
Member
Destructi0n
Member
Day 48 & 49
Last 2 days on cycle! Did Chest and Tris Monday and took a rest day on Tuesday. Although I'm down almost 20 pounds my strength is still here! did 100's on dumb bell chest press 12 times!! I will write a review on my cycle and update you guys on my pct once i get back from south padre spirng break (Im in day 4 in PCT right now and everything is going well.)
60 Mg epi
Weight: 230
Calories: 3,000
Macros: 60% fat, 35% protein, 5% carbs.
Last 2 days on cycle! Did Chest and Tris Monday and took a rest day on Tuesday. Although I'm down almost 20 pounds my strength is still here! did 100's on dumb bell chest press 12 times!! I will write a review on my cycle and update you guys on my pct once i get back from south padre spirng break
(Im in day 4 in PCT right now and everything is going well.) 60 Mg epi
Weight: 230
Calories: 3,000
Macros: 60% fat, 35% protein, 5% carbs.
Destructi0n
Member
Week 2 PCT
Im on week 2 of pct and everything is going great, strength is still there and I still get a good pump from working out thanks to erase and testapro stack. I am also now representing the company PowerChews (@ Powerchews.com) and will be supplementing with their products once I receive them.
Im on week 2 of pct and everything is going great, strength is still there and I still get a good pump from working out thanks to erase and testapro stack. I am also now representing the company PowerChews (@ Powerchews.com) and will be supplementing with their products once I receive them.
BarbellBeast
Well-known member
Glad PCT went well for you.. Erase is some good stuff. So is them PowerChews!!!! NOM NOM NOM