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beast pumps with FINAFLEX

Felt good today.


Barbell curl
95x9rp4rp2

Pinwheels
25x15 35x10x2 45x6x35x4x25x6

HS leg curl
90x19rp10rp4

Squat
295x3.5

Widow maker leg press
370x21

Leg press Calves Dc rep count+regular reps

270x8+8x2.

Pump in my forearms and calves was atrocious. Quads were pretty veiny despite higher bf%
 
superbeast668 said:
Felt good today.

Barbell curl
95x9rp4rp2

Pinwheels
25x15 35x10x2 45x6x35x4x25x6

HS leg curl
90x19rp10rp4

Squat
295x3.5

Widow maker leg press
370x21

Leg press Calves Dc rep count+regular reps

270x8+8x2.

Pump in my forearms and calves was atrocious. Quads were pretty veiny despite higher bf%
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Guess who's back??!!! The beast that's who!! Lol big #'s on those leg presses..
 
Nice work Beast!
 
So did you just get under the bar & squat that?? That's wild if so; hard to squat with any weight on my back without a progressive warmup backsquatting.

Crazy legpresses - but seems like the nitrates have been helping me get a bit done a bit faster. Endurance has improved this last month for me for sure.
 
Hyde said:
So did you just get under the bar & squat that?? That's wild if so; hard to squat with any weight on my back without a progressive warmup backsquatting.

Crazy legpresses - but seems like the nitrates have been helping me get a bit done a bit faster. Endurance has improved this last month for me for sure.
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Notice any lactic acid buffering? :)
 
Absolutely. It's really noticeable actually. When I reach failure, I'm kinda suprised - it comes up faster because the pain doesn't arrive til closer to true failure.
 
Hyde said:
So did you just get under the bar & squat that?? That's wild if so; hard to squat with any weight on my back without a progressive warmup backsquatting.

Crazy legpresses - but seems like the nitrates have been helping me get a bit done a bit faster. Endurance has improved this last month for me for sure.
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Oh hell no! I do an ass load of warm up. I've just decided ill post my working sets since dc basically revolves around 1 set.
 
Good lord. I need a pre to get me through these workouts. I crashed at the end. Hard


Incline smith
225x9rp5rp3

Seated barbell shoulder press-drop sets
135x10 115x6 95x6

Jm press
95x12rp5rp4

HS lat pull
95x8rp4rp2

Rack deads
135x5 225x5 275x5 315x4

Rear delt pec deck (weak point training)
90x45 widow maker.

Pump in my shoulders and triceps is unbelievable. Time to add some extra go juice to the max pump. I can't do super heavy stims-one scoop of muscle marinade keeps me awake for 2 weeks straight. Suggestions welcome...
 
Saturation is in full effect now, you got the perma-pump!
 
Volatile & Ignite2 both were good for me on a day-in/day-out basis - neither will over-rev you. Just a smooth pick-me-up. Use the Volatile for more pumps/performance, use the Ignite if you need a tbooster (say in PCT) or want the extra aminos it offers.
 
MrKleen73 said:
Saturation is in full effect now, you got the perma-pump!
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Yes I do!

Hyde said:
Volatile & Ignite2 both were good for me on a day-in/day-out basis - neither will over-rev you. Just a smooth pick-me-up. Use the Volatile for more pumps/performance, use the Ignite if you need a tbooster (say in PCT) or want the extra aminos it offers.
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I love the ingredient panel but I don't want to run a product that will enhance the pump any further so I give a true non biased review for the finaflex crew. I think black coffee and green tea will suffice then ill give the ignite a shot.
 
Oh def. I assumed you had almost finished your bottle. I'm out as of today :( I just used some coffee for the most part, or other sources for a little caff.
 
Hyde said:
Oh def. I assumed you had almost finished your bottle. I'm out as of today :( I just used some coffee for the most part, or other sources for a little caff.
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I've got a few days left from a few missed doses. I'm bad about taking stuff on off days sometimes
 
Danb boy do I have trail cam pics for you!


Checked cameras and some hill based cardio. Lower body b day tomorrow morning.
 
superbeast668 said:
Danb boy do I have trail cam pics for you!

Checked cameras and some hill based cardio. Lower body b day tomorrow morning.
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Hell yeah lets see em
 
Having trouble uploading pics if the big bucks. Booo!


Reasonable leg b day.

Incline curls
40x10rp5rp3

Hammer curls
30x8 40x8x2 40x6x30x6x20x8

SLDL
95x8 115x8 135x6 155x 6 175x5

Hack squats
150x8 240x5 330x5 380x5

Standing calves machine
90x12dc style superset with 12 regular calf raises.
 
Caught the flu that's going around.. Got about 20 max pumps left in the bottle. Hopefully I'm feeling better tomorrow to get a good lift in.
 
Man I hope you don't have what I have because it's been a week without training & I still feel rough. Do you know how hard it was seeing Generation Iron this weekend and NOT going to lift afterward? Might try a workout tomorrow...
 
Hyde said:
Man I hope you don't have what I have because it's been a week without training & I still feel rough. Do you know how hard it was seeing Generation Iron this weekend and NOT going to lift afterward? Might try a workout tomorrow...
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Dude don't push too hard man. I've made illness so much worse by hitting the gym. Get better. Water vit c zinc and a lil tlc from the wifey.

How was gen iron? I need to see it!
 
Going to doc tomorrow after work for some antibiotics. Still achey, weak, & gunky. I need to start lifting. And I can't do that til my body can heal itself. And I can't go on cycle until the antibiotics clear my system. This is agonzing....

Gen Iron was pretty good - any lifter should take the time to see it. I doubt they wouldn't enjoy it. I felt like I could relate a lot in some aspects. Like when they showed Big Ben at the grocery store w/ his family & he's just loading chickenbreast into the cart package after package....my gf was like, "It's you!" hahaha. Basically follows/interviews some of the major competitors from the 2011 Olympia, but it's better than it sounds.
 
Not to ruin it for anyone but. ....Phil Heath wins. Ha ha! Spoiler alert!
 
.....I was talking about the ending for Generation Iron
 
Hyde said:
Man I hope you don't have what I have because it's been a week without training & I still feel rough. Do you know how hard it was seeing Generation Iron this weekend and NOT going to lift afterward? Might try a workout tomorrow...
Click to expand...
I know how hard it is, I saw it Saturday and haven't been to the gym yet.
Hyde said:
Going to doc tomorrow after work for some antibiotics. Still achey, weak, & gunky. I need to start lifting. And I can't do that til my body can heal itself. And I can't go on cycle until the antibiotics clear my system. This is agonzing....

Gen Iron was pretty good - any lifter should take the time to see it. I doubt they wouldn't enjoy it. I felt like I could relate a lot in some aspects. Like when they showed Big Ben at the grocery store w/ his family & he's just loading chickenbreast into the cart package after package....my gf was like, "It's you!" hahaha. Basically follows/interviews some of the major competitors from the 2011 Olympia, but it's better than it sounds.
Click to expand...

Yeah my take on it was it was good, enjoyable but it was not as good as Pumping Iron. I doubt it will reach the cult status that Pumping Iron did. However it is a good documentary for sure. Yet I doubt I will buy it or anything.

superbeast668 said:
I bet it's close between him and Kai

If they all come in spot on it is going to be a hard decision between Phil, Jay and Kai.


Idk why. I just don't like jay.
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I don't know about you but I feel like I watched the guy grow up. It seems so long ago that I first saw pics of him in a show. Plus he has always been a gentleman and gives his fans a high priority.
 
edje007 said:
Agree....awesome dude.... Real pro, that always takes time for the fans.
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That I'm down with. I like fan friendly dudes for sure. It's not like a personal attack or anything like that. There's just something about his physique that I don't like. Almost like he's just too big I guess. Idk I don't think he's as asthetic as Ronnie or Kai. He almost has the ruhl look. Totally a freak but idk.

We all can have our opinions right?
 
superbeast668 said:
That I'm down with. I like fan friendly dudes for sure. It's not like a personal attack or anything like that. There's just something about his physique that I don't like. Almost like he's just too big I guess. Idk I don't think he's as asthetic as Ronnie or Kai. He almost has the ruhl look. Totally a freak but idk.

We all can have our opinions right?
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Ofcourse...must say, I liked the old Jay better (2001 I think, when he almost beat Ronnie)
 
superbeast668 said:
That I'm down with. I like fan friendly dudes for sure. It's not like a personal attack or anything like that. There's just something about his physique that I don't like. Almost like he's just too big I guess. Idk I don't think he's as asthetic as Ronnie or Kai. He almost has the ruhl look. Totally a freak but idk.

We all can have our opinions right?
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individualized .02 is what makes the world go round, indeed

I understand what you say about jay's physique, he looks different in pics/mags then irl too, imo..

incredibly impressive and seemingly more aesthetic up close; agreed a bit blocky and not as contoured or smoothly lined as some other guys, in magazine shots
 
Right now Heath has the most aesthetic build out of the 3. His lines surprise me considering all of his mass somehow he is not blocky, almost like he is "supposed" to be that size. I could see any of the 3 taking it though. I would like to see Kai get a Sandow though, at least one.
 
Hyde said:
When's your last day of MP beast?
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Technically Wednesday but I couldn't swallow Monday or Tuesday. I'm going to call that run done and buy another bottle head back to the beasts workout log and just continue to make bad gay jokes and talk about hunting and fishing and banging big women and the supps I'm on. It'll be like another 30 days for the fins crew on the MP and after looking at the ignite profiles I think I'll be going that way as well. I'll be posting reviews this weekend.

Oh. Just thought of it. Went out for a bite and drink with my girl and her dad and his gf. His gf was asking my girl what I was taking and if I had been working out again. When she told her I only been back at it about a month she almost crapped her self and the steroid accusations came flying. Silly uninformed people!

MrKleen73 said:
Right now Heath has the most aesthetic build out of the 3. His lines surprise me considering all of his mass somehow he is not blocky, almost like he is "supposed" to be that size. I could see any of the 3 taking it though. I would like to see Kai get a Sandow though, at least one.
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Heath is most definitely one sexy mofo looks wise. Kai has a great combo of freaky and looks. His odd routines throw me sometimes but he's starting to grow on me. I haven't always been a fan until recently. Id definitely love to see him win, granted I've always been a branch and dexter fan and if either of them came with their true a game and ran away with it I wouldn't complain even though I know it won't happen.
 
Funny how pumped up the MP helps you stay - people at my gym asked me what I was taking a couple times too :)
 
Hyde said:
Funny how pumped up the MP helps you stay - people at my gym asked me what I was taking a couple times too :)
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I ordered more yesterday. Gonna run it with e pro ABE and their ldopa caps and ignite2. Looking forward to this run
 
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