BCAAs

[DEE151]

who take them? notice better results? I'm trying to increase protein synthesis and want to know if I can get what the pills have to offer through easy nutrition...

I am taking powerchews bcaa chews right now i take them to the gym with me and eat them and eat them threw out the day sometimes cause they taste so dam good. you should check them out bro.

 

[mr.cooper69]

That makes sense. Seems to me that, for those of us who aren't too worried about 90 extra calories, BCAAs aren't really worth the money.... (?)

Precisely. It all depends on how serious you are. If you want to reapportion your calories to take BCAAs between meals to prevent the refractory response of food, then it's your time and energy.

Personally, I'm too busy and broke to worry about these things .