BCAA AMINO ACID

[Cromaguera]

What's up y'all, so I just bought The modern BCAA amino acid a week ago and I'm likin it so far. I was just wondering what the best dosage would be for workout and none workout days

 

[jimbuick]

2 scoops immediately post workout followed by your post workout meal would be good.

I personally use 2 scoops intra mixed with Gatorade powder.

 

[Cromaguera]

2 scoops immediately post workout followed by your post workout meal would be good.

I personally use 2 scoops intra mixed with Gatorade powder.

Thank you sir.

 

[Young Gotti]

i've only ever used bcaa powder intra workout

 

[iparatroop]

I also use two scoops intra and consume a meal immediately after workout.

 

[Mack411]

BCAA intra are the wtg,I also fill my water jug and sip on them through the day!

 

[stopstalking]

I like to drink an hour pre workout and intra

 

[Young Gotti]

i lied....i keep bcaa powerchews handy for in the middle of the night when i wake up

 

[TheSwanks]

it depends what your diet and w/o schedule look like imo. for me, I work out fasted in the morning, so I have a scoop pre w/o and one intra, then a whey shake right after and that works best for me!

 

[Daycrawler]

What's up y'all, so I just bought The modern BCAA amino acid a week ago and I'm likin it so far. I was just wondering what the best dosage would be for workout and none workout days

I get about 4-6.5g leucine preworkout via protocol. I'd suggest you use 1-2 servings of your bcaa prior to exercise.