sure you can. and m-drol is a straight roid. it's methylated masteron. PM me if you wish to not have to worry about any legal risk
I am the same way man. I seem to be starting to hold onto muscle a little easier but it is a *****.
Honestly, man its the truth. When I graduated high school I weighed 125lbs. Im 32 now at 198lbs. I dont eat nearly as much when I was trying to reach 160lbs. But now its hard to keep the love handles away. My diet has to be almost perfect from Feb.-June so I can take my shirt off. On the upside though I can hit 215-225 with ease. It just seems like its all in my gut.lol:sad:
Cardio is DEF a 30 yr olds friend.
SEND THEM TO ME!!!!!!!!!!!!!!!!!!!!!!!!!! LOL
Im sure you already know the answer to this question. Calories consumed-calories burned. lol In 4 wks you've got a lot of work to do,but its possible. It takes me at least 4 months to cut up. Of course my diet is not quite as strict as the one you have outlined. Good luck.
Try carb cycling like how i explained earlier. I think that you will be satisfied. Make sure you do some carb cycling right before you jump on test you can even use it the first couple weeks of cycle and then switch to bulk. There is nothing like cutting hard then jumping on test and bulking. Your body just responds so well to the increased cals and you gain very low fat if any. WOOOOOOOOOHHHHHOOOOOOOOOOOOOOOOO!!!
Yeah I couldn't sacrifice my carbs after workout either. I would usually have somewhere around 40-60 but other than that now carbs. (except the few in veggies, nuts)yea because rather than using carbs for energy, your body turns to fat cells to burn as energy. however, that insulin spike is very important post-wo. this is why i'll still consume the fast digesting carbs during that time period. i'll stick to your PM protocol and see what happens bro. i don't have much fat at all, but the fat that i do have, is around my lower abs and hips. these are the areas i am aiming to destroy. napalm/clen helped a bit, but i wasn't doing any ab work or cardio. i was just determined to pack on as much mass as possible. for my cut, i'll be doing weighted ab work and cardio on top of lifting. if funds permit, i'll add another bottle of napalm/clen mixed and see what kind of results i get. i am REALLY tempted to try clen oral again, lmao. maybe just 20mcg and leave it at that dose until i can stand the sides, THEN increase to 40, and so on. i think i just increased the dose too much, too fast. i am rediculously sensitive to that substance for some reason. I GOTTA GET RID OF THAT STOMACH FAT!!!!! suggestions?
You're cutting too many calories it sounds like bro! Nobody loses just bodyfat that fast. There's no diet or cutting supplement that will make you lose bodyfat only, at that pace. You're going to have to increase your calories back up, but make sure they're all the "clean" kind! You have a turbo-charged metabolism, you have a very strenuous job working in the hot a$$ sun all day, and you're working out hard also. You're gunna have to "feed the machine" quickly:food:. You have the luxury of eating all the steaks, lean beef, chicken, turkey, and fish that you could want. And you probably need to up the good fats in your diet also to help preserve your muscle mass. I think you need to consider mega-dosing fish and flax oil while on this cut. Try taking 12 grams of fish oil and 8 grams of flax seed oil everyday split up over 4 doses. I know this is a long-a$$ reply, but I think all of this will help you out brosinski!! Good luck on your cut Pantera!!:thumbsup: THE THUNDERGOD:hammer:
my lifting will also be more intense and i'll do cardio 3-4 times per week, along with weighted ab work. i haven't done ANY true cardio since i started lifting, lol. because i've been bulking since day 1, so it should be interesting. yo BOX how has cordygen been working for you bro? not just an answer like "great!" but how exactly has it helped you in the breathing department while doing cardio and lifting? thanks in advance
Good deal Bro!! Keep feeding the fire! And, yeah, I do train very much like Branch Warren. I love his DVD. That shizz gets me fired-up!! A few warm-up sets and then..BAM 2 heavy ass work sets. But usually after my second heavy set, I'll immediately drop the weight say 25%, and bang out a few more reps to finish my muscles off. And I usually keep all my reps kinda high, like 12 to 15 reps!! It works better for me than low-reps ever did!! I notice Dorian preferred low reps, but Branch always trains with higher reps like 12 to 15. Train like a freakin' animal man!!:aargh: THE THUNDERGOD:hammer:
Yeah, the benadryl seemed to really help me also. I take 50 mg. about an hour before my bedtime. This gives it time to kick in and start to make me drowsy. From what others have said, it apparently helps to cleanse receptors. So that's an added plus! THE THUNDERGOD:hammer:
I can't wait to welcome you into the family of formestane lovers bro! It is the Shizzle!! THE THUNDERGOD:hammer:i am going to use several other goodies with it, but i'm not saying what exactly until i start my log. however, they will all aid in fat loss. my PCT will be formestane :woohoo: oh and maybe paravol just for fun
