Basic Test booster?

[Lacrossedude6]

Havnt read too many threads on here about what Vitamin D, and Zinc can do for you in high amounts. Taking it now and honestly feel that libido is up and possibly natural test has increased. Anyone have any experience with this? As well all know vitamin D and zinc both have been proven to boost testosterone over periods of time. Is this a credible belief or just a placebo?
Regards,
Lacrosse

 

[mr.cooper69]

Vitamin D in high amounts can elevate T, but zinc will only do so in the case of a zinc deficiency. Plus, high doses of zinc are not a good thing long term.

 

[mpaquett]

OP if you're eating any red meat or taking a multi you should be getting enough zinc.