At Present, What Are the Best Books for Fat Loss Without Negative Side Effects?

U

ucimigrate

Member
Awards
0
Hi Guys,

Since most of us do a lot of reading, research, talking to people and trial-and-error, what are the best books, methods for fat loss?

My picks would be:

Lyle McDonald: Rapid Fat Loss Handbook, Ultimate Diet 2.0
Tom Venuto's "Burn the Fat, Feed the Muscle"

What else would you suggest?
 
Resolve10

Resolve10

Member
Awards
2
  • Established
  • First Up Vote
The Renaissance Diet 2.0

Really any of the RP books are pretty good. They’ve got some specific to women and adolescents as well.

Although I know this is the training forum and those aren’t training books...
 

Similar threads


Top