First off, I'd like to thank the guys @ LG for giving me this opportunity to log their new product - well, new flavor.. I've used the Strawberry-Lemonade & actually really liked it. I've seen plenty of people complain about the flavor, but not me. The majority of the supps I take are in bulk powder form, so any fruit flavored powder is going to taste pretty good to me. I'll be taking my first dose later today. I'm @ work right now till 5:30. I'm used to stims, so I'll be jumping out of the gate with three full scoops!!
For those of you that don't know me, I just got back into the gym after a 3 month layoff after a shoulder scope. The lifting I've done has been very strict with higher reps & lighter weight. I've been doing full body circuit training & loving it! I'll probably stick w/ that routine, gradually adding weight.
I'll finish updating when I wake up.
OK, I'll finish updating now, before I go to bed...
As you can see under my avatar, I'm 5'7", but now up to 165. Unfortunately, that's all fat.. When I went out for surgery, I let myself go.. We have a 7 month old & a 3 year old, so I pretty much just vegg'd w/ them while I was out of the gym.
My normal workout routine is like this:
Day 1 - chest
Day 2 - legs
Day 3 - back
Day 4 - shoulders
Day 5 - THE GUN SHOW BABY!!!
Notice that I didn't put Mon, Tues... I work shift work. 2 days on, 2 nights on, 4 days off.. Yeah, I love it!! Today is actually my first of 4 off..
Due to the fat that I've gained, I'll stick w/ the circuit training for 2 more weeks & then go to the routine listed above, but throw in some HIIT cardio 3x a week. I also do abs 3-4x a week, depending on how much water I drink pre/during workout... That's the downfall of staying hydrated. My stomach feels so full, I hate doing abs!
Anyway, can't wait to start this stuff!! Hope I can sleep! When I get up, I'll down 3 scoops & then off to the gym. Updates will follow this evening.
For those of you that don't know me, I just got back into the gym after a 3 month layoff after a shoulder scope. The lifting I've done has been very strict with higher reps & lighter weight. I've been doing full body circuit training & loving it! I'll probably stick w/ that routine, gradually adding weight.
I'll finish updating when I wake up.
OK, I'll finish updating now, before I go to bed...
As you can see under my avatar, I'm 5'7", but now up to 165. Unfortunately, that's all fat.. When I went out for surgery, I let myself go.. We have a 7 month old & a 3 year old, so I pretty much just vegg'd w/ them while I was out of the gym.
My normal workout routine is like this:
Day 1 - chest
Day 2 - legs
Day 3 - back
Day 4 - shoulders
Day 5 - THE GUN SHOW BABY!!!
Notice that I didn't put Mon, Tues... I work shift work. 2 days on, 2 nights on, 4 days off.. Yeah, I love it!! Today is actually my first of 4 off..
Due to the fat that I've gained, I'll stick w/ the circuit training for 2 more weeks & then go to the routine listed above, but throw in some HIIT cardio 3x a week. I also do abs 3-4x a week, depending on how much water I drink pre/during workout... That's the downfall of staying hydrated. My stomach feels so full, I hate doing abs!
Anyway, can't wait to start this stuff!! Hope I can sleep! When I get up, I'll down 3 scoops & then off to the gym. Updates will follow this evening.