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Article: The Time-Restricted-Plus Diet

Looks interesting.. I'll have to try the time-eating experiment first without the mag 10.
$70 for 28 servings is a lot of money. A lot.

There was an article on here recently with some guy saying it may be a myth that eating at night leads to unwanted fat gain. This article above is literally stating the opposite, that it does matter what time you eat.
 
Personally, waste of time. it's a mag-10sales pitch. Article does not in factor in genetics, possible gear your on etc. I just train hard as hell and add additional glutamine an lucein to my BCCA's to my post work out protein shake. I'm 52 and shredded. I pound down a ton of food, mostly ultra-clean boring carp, but I never have to go through the bulk/cut B.S. that gym rats do. I'm just running a 200mg trt per week , good supps and train like hell. Not rocket science, hard work =good results.
 
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