Also, not everyone responds the similar.
I hate when people find something that works for them and assumes everyone will benefit if they follow the same program.
Yet again, another crap article. Novice lifters are prone to believing almost anything. Articles like this can cause problems for beginners.
Why not have articles that focus on fundamentals? Who needs the most help? Beginners.. Who benefits the least from articles uploaded by AM? Beginners.
Intermediate and advanced lifters can do their own research. Beginners have no to little reference point, so why not focus on them?
I support these forums wherever I go but most of these articles embarrass me.