TheMovement Well-known member Jun 5, 2013 #2 Man I do notice a difference since I stopped utilizing this movement. I will be sure to add them in today after my cleans.
Man I do notice a difference since I stopped utilizing this movement. I will be sure to add them in today after my cleans.
yanin New member Jun 5, 2013 #4 Just did three sets, pulled w/ controlled motion. Ill go back and try "pulling the bar off the puppy"
Just did three sets, pulled w/ controlled motion. Ill go back and try "pulling the bar off the puppy"