Article: Quick Bodybuilding Meals

some of those sound.... ok. def not quick

i'm a long time fan of:
take a lot of meat, take a lot of veggies, throw them in a crock pot with a lot of spices.

servings = as many as you want
1 serving = until satisfied
carbs: low
protein: high

or just throw some eggs an potatoes in a skillet with siracha
 
Def trying the Stuffed Peppers with Bison
 
Back
Top