Article: Late Night Snack Cravings

[The Press]

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[ITW]

I'm sure most can relate: the day (weekdays specifically) is easy, but the night is when determination has to kick in

 

[Tomahawk88]

So eat the most when you are least hungry? Then starve yourself when you are hungry?

 

[CobbledPath]

That article sux (IMO), I train in the morning and find I get much better results eating heavy the night before.

 

[MillzKillz]

<span style="color: rgb(51, 51, 51);">we simply don't expend as much energy after an evening meal in comparison to morning meals.</span>

<br><br>Speak for yourself