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Article: How Salad Makes You Fat

On what planet is fat- especially saturated fat bad for you? Did Ancel Keys write this awful article?
 
tcun44 said:
On what planet is fat- especially saturated fat bad for you? Did Ancel Keys write this awful article?
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Fats make you skinny.
Hypercaloric diets make weight gain.

It's men's fitness. An entire magazine of crap.
 
Yeah I think we have bigger problems than people getting a few hidden cals on their piles of greens. C'mon.
 
salad sucks. Give me a bowl of baby spinach covered in extra virgin olive oil anyday over lettuce covered in vinegar or any sort of dressing.
 
DerickVonD said:
salad sucks. Give me a bowl of baby spinach covered in extra virgin olive oil anyday over lettuce covered in vinegar or any sort of dressing.
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I just had that and sashimi grade tuna steak.
 
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