Article: How Salad Makes You Fat

On what planet is fat- especially saturated fat bad for you? Did Ancel Keys write this awful article?
 
tcun44 said:
On what planet is fat- especially saturated fat bad for you? Did Ancel Keys write this awful article?

Fats make you skinny.
Hypercaloric diets make weight gain.

It's men's fitness. An entire magazine of crap.
 
Yeah I think we have bigger problems than people getting a few hidden cals on their piles of greens. C'mon.
 
salad sucks. Give me a bowl of baby spinach covered in extra virgin olive oil anyday over lettuce covered in vinegar or any sort of dressing.
 
DerickVonD said:
salad sucks. Give me a bowl of baby spinach covered in extra virgin olive oil anyday over lettuce covered in vinegar or any sort of dressing.

I just had that and sashimi grade tuna steak.
 
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