Article: How Diet Pros Cheat

[The Press]

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[mountainman33]

I'll have to pass this female article on to my wife.....

 

[booher07]

No kidding. Splurge on non-fat, no-fruit, no-flavor yogurt?!? We got a bada$$ over here!

 

[fueledpassion]

Yeah really. Train 5-6 days/wk with high intensity and you can have a cheat meal every day PWO.

I plan to do just that later tonight.

 

[Tomahawk88]

Yeah really. Train 5-6 days/wk with high intensity and you can have a cheat meal every day PWO.

I plan to do just that later tonight.

Another worthless article. No wonder why most females' diets suck.

Here is to a good "cheat" meal post workout.

 

[TheMovement]

Less impulse and more planing on "when" to enjoy your forbidden fruit is definitely a staple for any successful program

 

[LukeP123]

How do people live like this....its called a cheat meal for a reason!

A legit cheat meal is good..bumps the metabolic rate forsure.

 

[smithcb9]

Another worthless article

 

[erichensch3]

"I exercise a few times a week so I think it all balances out" LOL