Article: Enjoying Life With IIFYM

Good article. I was never a bro, but used to eat "clean" 24/7, and could have told you my macros and actual total cals within a very small margin on any given day. Ever since I started following IIFYM, and simply ballparking the macros, I have seen better results than ever before. I can only speculate that it has something to do with giving my body more variety of food sources, and focusing more on feeding my body when it asks to be fed, instead of just giving it whatever amount of protein, fats, and carbs that I had predetermined to be appropriate the day before.
 
I now strictly eat bro thanks to diabetes, god do I miss being able to eat the occasional pop tart orpint of ice cream, now if I do that my blood sugar spikes through the roof and I feel like **** till I shoot a bunch of insulin and wait for my BG to drop back down to the low 100s
 
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