Article: Dumbbells Or Machines For Laterals?

[The Press]

You can view the page at Invalid Link Removed

 

[tmart57]

Personally, I prefer to do my laterals with two barbells.

 

[natandrb]

I actually like doing laterals with plates. Grab a plate, and while raising it rotate your arm so you can see the widest area of the plate. Puts all the tension on the side delts.

 

[pyrobatt]

I use the shake weight for my raises.

 

[HardCore1]

I actually like doing laterals with plates. Grab a plate, and while raising it rotate your arm so you can see the widest area of the plate. Puts all the tension on the side delts.

Good shat bro! That exactly what I do too! Works well for me!

 

[AaronJP1]

I use the shake weight for my raises.

I need to buy 1 of these...