Article: Best Strength Gaining Exercises

[The Press]

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[and_drew17]

This is awesome

 

[PaulYankowski]

I like the argument for athletes on the close grip press, good info

 

[GLHF]

One of the best articles posted here lately

 

[TheMovement]

Love the specificity of this article that I swear Ive explained to different individuals on a weekly basis in the gym. Great breakdown and insight from a more athletic eye.

 

[AdelV]

Awesome, and most of these are a little easier on the lower back!

 

[Gym addict]

I enjoyed this article. I have recently swapped back squats for front and I am enjoying it so far. Feel like I have done some AB work the next day. As for the power cleans I enjoy them, but damn are they hard

 

[iddc]

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