Article: Bench press isolates chest muscle just as well as

[The Press]

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[FitnessLuke]

Okay sooo peck deck doesn't involve triceps as much. Doesn't that counter argue the claim? To me that sounds like it is isolating better...

 

[babjizzle]

i have never tried the reverse move. but i find that i isolate my pecs better when i combine flat benchpress with incline dumbbell flys.

Here is my Invalid Link Removed