FitnessLuke Member Dec 3, 2014 #2 Okay sooo peck deck doesn't involve triceps as much. Doesn't that counter argue the claim? To me that sounds like it is isolating better...
Okay sooo peck deck doesn't involve triceps as much. Doesn't that counter argue the claim? To me that sounds like it is isolating better...
babjizzle New member Dec 4, 2014 #3 i have never tried the reverse move. but i find that i isolate my pecs better when i combine flat benchpress with incline dumbbell flys. Here is my Invalid Link Removed
i have never tried the reverse move. but i find that i isolate my pecs better when i combine flat benchpress with incline dumbbell flys. Here is my Invalid Link Removed