Article: Arnold Schwarzenegger's Squat Tips

[The Press]

You can view the page at Invalid Link Removed

 

[testosteroni]

I'd take deadlift over squat anyday if I had to choose one.

 

[DanielRM]

I'd take deadlift too, although that's probably because I am that 100th person with the knee problems.

 

[pro520roost]

I'd take deadlift over squat anyday if I had to choose one.

agreed

 

[kohai66]

Deadlift... Seems to be several of us 100th lifters....
Just sayin.

 

[Quatie]

Use the smith and do half reps. Come on Arnie?!!

 

[Othello1276]

Use the smith and do half reps. Come on Arnie?!!

He's telling us what he used to do. You may disagree with him but can you argue with the results he got? I think not. I personally used to hate squatting as someone who is 6'9" my range of motion was limited but after working at my technique, I'm now squatting well below parallel and the gains in size of my legs have been great. I love the Deadlift too though.

 

[Quatie]

half reps only work half the muscle, and they are also so bad for your knees. And the smith will **** up your form.

 

[pro520roost]

If I could only do one exercise then I would quit exercising

 

[amozoc]

If I could only do one exercise then I would quit exercising

And do not forgot Your STEROIDS if no all of this is no gonna work

 

[hardwork25]

And do not forget Your STEROIDS if no all of this is no gonna work

And do not forget, your grammar sucks.

 

[pro520roost]

And do not forget, your grammar sucks.

^^^ haha lmao haha

 

[amozoc]

Ok hardwork25 English in not my native language . Sorry but next i gonna try be perfect like you even taking my Steroids did you get hurt? Or you are the kind of guy who use it and think nobody knows . I use it and let me tell you something if you are the guy of the pic , i am 10000% better than you. Jjjaaaaaa

 

[Lhns2]

See him trollin', and hatin'...

 

[pro520roost]

Tryna catch may ridin dirty