Article: All About Beta Alanine

I just read in another article that BA and Taurine compete at the same transporter. So by supplementing with BA your potetially depleting Taurine levels. I guess there are always trade offs
 
Beta alanine, citruline malate, and creatine have all been a staple in my preworkout supp mix for over a year... It makes sense why I don't seem to get tired at the gym
 
You must log in or register to reply here.
Back
Top