Article: All About Beta Alanine

[The Press]

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[lonewolf0420]

I just read in another article that BA and Taurine compete at the same transporter. So by supplementing with BA your potetially depleting Taurine levels. I guess there are always trade offs

 

[ka0tik]

Beta alanine, citruline malate, and creatine have all been a staple in my preworkout supp mix for over a year... It makes sense why I don't seem to get tired at the gym