Article: Add One Inch to Your Arms in One Month

[The Press]

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[Smont]

Really?

 

[wazman21]

tl;dr version: Bro Science, bro!

 

[JeremyNG25]

Yea add one inch and a ton of fat unless you're on a bunch of gear. Lol I feel so bad for the natural guy who's going to do 32 sets for arms twice a week lolol

 

[CobbledPath]

So if I do double the work I should gain 2"s!!!

 

[Smont]

Exactly lol seriously though, you need to add about 10 lbs of real muscle to your lbm to get a extra inch of real muscle on your arms

 

[james117]

try this and you will loose 1''

 

[islandiron]

lol,,better get some tren.

 

[Smont]

lol,,better get some tren.

Synthol