Article: 10 Minute Leg Circuit

[The Press]

You can view the page at Invalid Link Removed

 

[VS91588]

I have done something similar and it really got my legs bigger and more defined... Check it out

Circuit 5x's
1. Leg Extensions
2. BB Squats
3. Leg Curls
4. Calf Raise

Than after the circuit 4 straight sets of Leg Press