VS91588 Active member Nov 7, 2012 #2 I have done something similar and it really got my legs bigger and more defined... Check it out Circuit 5x's 1. Leg Extensions 2. BB Squats 3. Leg Curls 4. Calf Raise Than after the circuit 4 straight sets of Leg Press
I have done something similar and it really got my legs bigger and more defined... Check it out Circuit 5x's 1. Leg Extensions 2. BB Squats 3. Leg Curls 4. Calf Raise Than after the circuit 4 straight sets of Leg Press
