this is almost funny. I weighed 220 at the beginning of feb whne i started cutting and to look at me i was definitely not obese. now i weigh 204 and am at the hi end of overweight range. if i got to the high end of "normal" i'd need to loose 36 lbs...and would look like a walkin skeleton....not a chance! i look my best in the 180-190 range.
BMI is such a joke. It's funny to look at. I guess their right I'm just a fat tub of lard sitting here with 9% bodyfat. I wonder if there's actually people who still use this? I really hope not. Late
When they do surveys to find out if Americans are overweight, etc, they use BMI. That's why you get these skewed results like 60% of Americans are overweight... yet everyone dosn't have thin bones or no muscle.
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