ara and carnitine

[mikelly1107]

hey so just started a cycle of ara. wasnt going to use carnitine but impulse bought some at a supp store when i saw a sale. only question is that its just straight l-carnitine, not lclt. is that going to be a problem/be less effective? or should i dose around 2g like the big ara guide said and just go with it?
I may be looking like a complete idiot right now but i knew this forum would give me answers.
thanks

 

[mr.cooper69]

hey so just started a cycle of ara. wasnt going to use carnitine but impulse bought some at a supp store when i saw a sale. only question is that its just straight l-carnitine, not lclt. is that going to be a problem/be less effective? or should i dose around 2g like the big ara guide said and just go with it?
I may be looking like a complete idiot right now but i knew this forum would give me answers.
thanks

Regular carnitine is fine

 

[heavylifter33]

You're good man. The boutique versions of carnitine (ALCAR, LCLT) come with some great benefits, but if you got a deal on regular old carnitine you're fine.

 

[koltink]

One of the biggest differences is the regular l carnitine will absorb WAY better with a meal
(Almost anything does) but alcar doesn't need the carbs near as much. Plain l carnitine will do you just fine