sublimejeh
Well-known member
I know the recommended dosage is 1 cap 3 times per day. What if I were carb cycling a 3 day cycle- high,no,low. Would taking AP be effective with any carb meals I have while dieting, even if it is inconsistent?
I ask this because many supplements take a while to "kick in" and build up in your system... inconsistent dosing can basically be useless for many supplements... But then theres supps such as stims that you get effectiveness off of any and all times you dose.
Any input?
I ask this because many supplements take a while to "kick in" and build up in your system... inconsistent dosing can basically be useless for many supplements... But then theres supps such as stims that you get effectiveness off of any and all times you dose.
Any input?