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Anyone using DIM?

I do not but in to see what others have to say about it.
 
In to hear more
 
I used bioresponse DIM 300 mg a day and liked it. Libido boost and overall felt good. It's to keep GOOD estrogen at healthy levels which is important for building muscle, libido, energy, etc.
 
I used bioresponse DIM 300 mg a day and liked it. Libido boost and overall felt good. It's to keep GOOD estrogen at healthy levels which is important for building muscle, libido, energy, etc.

Nice, thanks, when did you take it? I was thinking first thing in the morning.
 
I took it mid day I think. I never really found it made a difference what time I took it. Only thing that matters is that you take it consistently
 
I make my girlfriend use it and she’s MUCH more tolerable during “that time of the month”
 
I make my girlfriend use it and she’s MUCH more tolerable during “that time of the month”

Nice to hear. Would like to know if any dude here takes dim regularly at a 100mg to 200mg dosage. If so what are the pros and cons. I tried it one time when I took Alpha Jym 4 years ago. Dried my joints way to much. It leaned me out quick as hell though. Couldn't tolerate sides though
 
i took 200mg's of DIM for like 3 or 4 months daily....I never had any negative sides or noticed anything in terms of increased estrogen or whatever the newer reports were showing

might go back on it soon....never mega dosed it or anything though
 
dim supposed to modify *type* of estrogen produced - away from "bad" (there like 20 forms of est) to "good". not sure human can tell type of estrogens circulating :-) i took 200mgs/d for a long time, then never re-took for long time - can't tell difference. e2 stays in low 30's with 1mg anastrozole/week. i3c supposed to do same (dim made from it). i just now buy giant bags of broccoli florets that last weeks, and eat with skinny girl (brand) ranch dressing - healthier.
 
I have read somewhere that DIM goes very well with DHEA.
I know that standalone DHEA is not considered to give real anabolic benefits, but maybe with DIM? Anybody tried?
 
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