haha, baseball, your avatar is funny man.....
Anyhow, I stopped over my parent's house today, and I ran across like 4 boxes of Nicoderm. (Their house is like a flea market/wally world, lol)
It was my mother's when she decided to stop smoking due to the reality check her brother gave her when he was diagnosed w/ lung cancer.
I asked If I could grab em up. I have 2 boxes of the 22mg and two of the 14mg. I' going to start using them along w/ the greentea I've been drinking to help further reduce fat storage while I'm still bulking. I still have not had to do a cutting phase yet-- knock on wood, but I'm getting closer an closer to having to.
So, anybody that has any suggestions or some tips on what else I should do, or change up to get some descent results w/ these, hit me up.
I think I'm gonna break down and buy some ALcar and R-ALA too, since I'm just gonna do the natural thing for a while. But, funds haven't caught back up w/ the wallet just yet.
As far as suppressing app., I dont care for it. But, I'm just trying to take advantage of reduced fat-storage and mobilization if possible. I think I'll use some B12 for it as I have a couple of sublingual bottles of it.
Questions on the B-12 though, how many mg is needed for increased appetite w/ the sub. route? how much is toxic? Also, I have a couple bottles of vitamin-E that my aunt gave me, worthwhile at all?
My house is turning in to a supp store. heh.....
--thx
--One more thing, I have heard that green tea has fluoride(sp) in it which reduces thyroid output. Is this true?