lilceez
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A friend told me about it & I want to see if they help with gains for a novice like me in the gym trying to bulk & lose fat? (5'7" 152 19% bf %)
At two months of training, I wouldn't even worry about creatine yet. He just needs to train, eat and READ about training and eating.u wont get any of the benefits that these product claim without steroids sry. stick to proven stuff if u wanna stay natty, creatine, aminos etc... if it sounds to good to be true chances are it is
Thx Eric160
I read where you said "gains wont last" after a steroid cycle but just yesterday I read in this forum about using "pct" to keep gains in some cases. I'll have to look into that because I never heard of that before
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