thebigt
Legend
29 years old. 220lbs 6ft tall 14%BF
Current goals: transitioning into a summer cut. I am currently on a targeted keto diet, consuming my carbs based around my workouts. My cals are around 2750 currently, and will be reduced as soon as my results slow. I will be dropping my calories once i have implemented my daily fasted am cardio and pm cardio sessions. My training is based off of a barbell base, heavy to moderately heavy weight and around 8-12 rep range. I go lower and above for strength and hypertrophy, but average in the bodybuilding range of reps. I incorporate HIIT, barbell complexes and fasted steady state into my cardio routines.
I just ended a two month recomp with Anabeta elite, Alphamine, Mst Peak Elite, BPS endosurge turbo and some preworkouts. My upcoming stack will be IRON CHAMP AM PM during am and pm cardio sessions and IRONCHAMP Phyched as part of my preworkout regimen, which may also include SL and ARA. Hoping to run the iron stack with the rest of my iron champ supps.
I will post a detailed log for everday that i am on the product. I am very active on my logs and on AM in general. I will post honest reviews on whatever I run. I am very excited to run these products because they are proven blends with open labels. The ingredients are time tested and work! I really appreciate that about Iron Champ and thats why I reccommend thier stuff to people.
Below are some links to other logs I completed and updated daily.
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2nd pick!!!
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