Any benefit to Target A2 with cardio, on a bulk?

[blacklac]

Maybe alter fat distribution? Leaner gains? Thinking not, but curious...

I'm talking, 2-3 days a week, 15-30 minute sessions. Nothing crazy.

 

[chedapalooza]

This has been addressed in another thread somewhere but yes the consensus is prior to fasted cardio, on a bulk, will help keep gains lean/burn off excess fat. Particularly if you carb cycle like i do, it will be great on cardio days

 

[JudoJosh]

As cheda said, it can be a tactic to keep fat gain to a minimal while adding lbm.