SW4GG3R1F1C
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ive been lifting for the past 6-7 years and have been doing it with a body building mind set n never really focused on power lifting. i recently joined the weight lifting club at my college because i want to put my body to the test from a strength stand point. the club focuses on training for power lift comps and a little strong man stuff here and there on the side. i was wondering if you guys had any general advice for someone just getting into all this. the first comp i will be competing in is at the end of july.